PLANT-BASED STAPLE FOOD RECOMMANDATIONS

People ask us all the time, what kind of foods we have as staples in our plant-based diet and what would I recommend for starter foods to add to their pantry.   This page will be useful, if you are looking to change your eating habits and replace you and your family with nutritious healthy versatile foods then this list is essential.

These foods are perfect for snacking, complementing breakfasts or ingredients for a  plant-based dessert treat or maybe even energy bars! There is so much you can do with natural foods and healthy snacking for the family, less refined sugar, naturally sweet, energy boosting  fibre filling goodies!  

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WHOLE CASHEW NUTS

CHIA SEEDS

DRIED CRANBERRY

WALNUT HALVES

SMOOTH ROASTED HAZELNUT BUTTER

SMOOTH ROASTED ALMOND BUTTER

DRIED GOJI BERRIES

TRIPLE NUT BUTTER

WHOLE BRAZIL NUTS

ORGANIC SPIRULINA

RAW MACA POWDER

MILD ODOURLESS COCONUT OIL CUISINE