THE VITAMIN B12 GREEN JUICE BLAST

THE VITAMIN B12 GREEN JUICE BLAST

This juice is one of my basic drinks that I prepare on a frequent basis the main ingredient in this juice that gives it it’s va va voom is  the star of the show; Barley Grass Juice Powder!

Barley grass is a powerhouse of vitamins if you want to take your green juices to another level daily, buying dozens and dozens of heads of lettuce or spinach is sometimes not practical  to add to your juice every morning. With this harvested and dried green powder it combines everything plus more of your daily intake

Barley grass juice powder consist of beta-carotene vitamins B1, B2, B6, B12, Pantothenic acid folic acid.  Minerals include calcium potassium iron phosphorus, magnesium chlorophyll, amino acids, protein, fibre and enzymes. You absolutely cannot go wrong with this superfood in your house a little bit on the pricey side but it is definitely worth it I add this to my smoothies my juices sometimes a tablespoon of this green stuff goes a long way, the perfect well rounded vegan plant based supplement

 

WHAT YOU WILL NEED

2 Whole Lemons

1 Litre of chilled distilled Water (ice cold if you prefer)

1 Spoon of Agave nectar

1  Spoon  Barley Grass Juice Powder

 

Blender

Strainer

 

METHOD

Start off by peeling the two whole lemons completely cut them into small portions and add them to the blender add your litre of distilled water, agave,  Barley Grass Juice Powder  and blend

 

For those of you who  do not have a juicer you can then pour the mixed juice into a colander taking out all the pulp of the lemon and add to a mason jar, if you wish you can add it to the fridge to make it even more chilled but it’s probably perfect as it is.

 

Barley grass juice powder is a powerhouse of vitamins if you want to take your green juices to another level daily buying dozens and dozens of heads of lettuce or spinach is sometimes not practical  to add to your juice every morning. With this harvested and dried green powder it combines everything plus more of your daily intake

 

Barley grass juice powder consist of beta-carotene vitamins B1, B2, B6, B12, Pantothenic acid folic acid.  Minerals include calcium potassium iron phosphorus, magnesium chlorophyll, amino acids, protein, fibre and enzymes. You absolutely cannot go wrong with this superfood in your house a little bit on the pricey side but it is definitely worth it I add this to my smoothies my juices sometimes a tablespoon of this green stuff goes a long way, the perfect well rounded vegan plant based supplement

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